Getting back on track
***Five years ago I completed an Ironman. And for 7 of the last 10 years I ran a marathon everyContinue Reading
Stories about kindness, compassion & humor in this life
***Five years ago I completed an Ironman. And for 7 of the last 10 years I ran a marathon everyContinue Reading
If I were my own best friend I would tell myself to… …pause before giving an elephant. ***Have you everContinue Reading
If I were my own best friend I would remind myself… Happiness might be a refrigerator with homemade jam inContinue Reading
If I were my own best friend I would remind myself to be thankful for a few more everyday itemsContinue Reading
If I were my own best friend I would remind myself to be thankful for… more unsung heroes… ***What canContinue Reading
If I were my own best friend I would remind myself to celebrate the…. Unsung heroes. ***I was walking inContinue Reading
If I were my own best friend I would remind myself to… Appreciate the unexpected. ***Oops. I did not realize,Continue Reading
If I were my own best friend I would remind myself to be thankful. I am thankful for: white twinkleContinue Reading
If I were my own best friend I would give myself a recipe for… What to do with an unexpectedContinue Reading
If I were my own best friend I would remind myself to… Hang in there. The grass may look greenerContinue Reading









