A break.
It’s time for a break. It’s time to breathe. It’s time to rest. It’s time to restore. I will beContinue Reading
Tag: Breathe
Boil and ice.
Boiling, churning, bubbling. About to overflow. Roil and toil and trouble right to the edge. Going to blow. Then stop.Continue Reading
Be patient.
I was driving this week and the car in front of me was driving a bit erratically – the stoppingContinue Reading
Recipe for Calm.
If I were my own best friend I would give myself a… Recipe for Calm. Ingredients: breath a moment aContinue Reading
Create space. Breathe.
If I were my own best friend I would create space, then… Breathe. (shshhshh. zzzz green grass needs mowing. trimContinue Reading
Slow down and Breathe.
If I were my own best friend I would remind myself to… slow down and Breathe. The black ink text: Continue Reading
Breathe. (and drive)
If I were my own best friend, I would tell myself… Breathe in. Breathe out. pause Breathe in. Breathe out. Continue Reading
Breathe. Aaah.
If I were my own best friend, I would… … tell myself to breathe. and be “okay” with thoughts wanderingContinue Reading
Remind myself to breathe.
If I were my own best friend I would… (… remind myself to BREATHE. just breathe. not in a hey-you-have-to-breathe-to-liveContinue Reading
If I were my own best friend... 