by Rachel February 22, 2021 Number of comments0 Be Mindful Evolve & Grow Gutter snow melt. Some days I feel like the newly fallen snow. Fresh, clean, pristine. Shiny and bright. Glowing. The world is mine.Continue Reading
by Rachel January 19, 2021 Number of comments0 Evolve & Grow I can. I actually took my own advice last week (last week I wrote about the difference between “I can’t” and “IContinue Reading
by Rachel October 26, 2016 1 Be Human Make time now. Our office was very busy last week and I had to see patients in one of the dietician’s offices. OnContinue Reading
by Rachel April 29, 2016 3 Be Human Be Mindful Evolve & Grow Flexing my muscles Imagine you are a muscle. A willpower muscle. Your purpose in life is to make healthy decisions and stand strongContinue Reading