Self care – If I were my own best friend…

by Rachel March 11, 2020 2

Self care.

Self care. Filling your bucket. Taking care of yourself. Self-compassion. Personal vacation. Me time. Mental health day. Lots of namesContinue Reading

by Rachel January 6, 2017 0

Be Mindful

Stretched.

Have you ever seen an old rubber band? The kind that is a little bit discolored, maybe even gray aroundContinue Reading

by Rachel January 9, 2012 0

Joy

Bath time.

Happy 2012! I am so happy to be returning to this online space and joining you again for the occasionalContinue Reading