Stay true to your heart.
If I were my own best friend… I would remind myself at the center, the core, the essence of all:Continue Reading
Category: Be Mindful
Breathe. Aaah.
If I were my own best friend, I would… … tell myself to breathe. and be “okay” with thoughts wanderingContinue Reading
Quote from Oscar Wilde: To live…
If I were my own best friend I would… Reflect on a favorite quote: “To live is the rarest thingContinue Reading
Go Walking.
If I were my own best friend I would… Remind myself of Nietzsche’s words: All truly great thoughts are conceivedContinue Reading
Enjoy the Flowers
If I were my own best friend I would… tell myself to stop and enjoy the flowers. (sometimes it isContinue Reading
Breathe. Only. Breathe.
If I were my own best friend, I would… … try this again… Breathe. ONLY. BREATHE. SILENCE… except for thatContinue Reading
Cultivate.
If I were my own best friend I would remind myself to… …cultivate the things I care about in myContinue Reading
Quote from Lao Tzu
If I were my own best friend, I would remind myself to… Reflect on a quote: To become learned, eachContinue Reading
Remind myself to breathe.
If I were my own best friend I would… (… remind myself to BREATHE. just breathe. not in a hey-you-have-to-breathe-to-liveContinue Reading
If I were my own best friend... 