Be Mindful

Breathe. Aaah.

If I were my own best friend, I would…

… tell myself to breathe.

and be “okay” with thoughts wandering through…

they are like travellers on a path, just passing through…



2 comments on “Breathe. Aaah.

  1. I am my best friend when I remember this too. Thank you for this 😉

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