Be Centered.
If I were my own best friend I would remember… …when I focus on being centered in myself the restContinue Reading
Category: Be Mindful
Slow down and Breathe.
If I were my own best friend I would remind myself to… slow down and Breathe. The black ink text: Continue Reading
Plant seeds.
If I were my own best friend I would tell myself… If you have planted seeds of doubt… weed themContinue Reading
Data.
If I were my own best friend I would tell myself… Data can be manipulated. (data… being manipulated… still data)Continue Reading
Breathe. (and drive)
If I were my own best friend, I would tell myself… Breathe in. Breathe out. pause Breathe in. Breathe out. Continue Reading
Gifts from Life.
If I were my own best friend I would… …refer myself to a favorite Buddhist saying: “When the student isContinue Reading
Matter(ing).
If I were my own best friend… Remember a chemistry lesson: “All things are made of matter” then give itContinue Reading
Stay true to your heart.
If I were my own best friend… I would remind myself at the center, the core, the essence of all:Continue Reading
Breathe. Aaah.
If I were my own best friend, I would… … tell myself to breathe. and be “okay” with thoughts wanderingContinue Reading
Quote from Oscar Wilde: To live…
If I were my own best friend I would… Reflect on a favorite quote: “To live is the rarest thingContinue Reading
If I were my own best friend... 