Follow your path.
If you want to make progress on the path and ascend to the places you have longed for, the importantContinue Reading
Category: Be Mindful
What-ifs and blanket caves.
I made myself a cave last week and it was peaceful. The peace lasted about 30 seconds before I wasContinue Reading
Grape or raisin.
Some days I feel like a grape. A big juicy grape full of love and compassion. I am ready toContinue Reading
Happy birthday.
“If I were my own best friend” is nine years old today. The first post was written and published onContinue Reading
Emotions.
The emotions. They are all over the place right now. And I do not think it is only me andContinue Reading
How are you? Uhhmmmm….
How are you? I have become incapable of answering this question. It only took seven weeks. Seven weeks ago IContinue Reading
That day.
That day when you were laid off (along with millions of other people). And got to apply for unemployment. AndContinue Reading
But why…
But why… Are you ordering a routine colonoscopy on a 93 year old woman? Or a 30 year old man?Continue Reading
Self care.
Self care. Filling your bucket. Taking care of yourself. Self-compassion. Personal vacation. Me time. Mental health day. Lots of namesContinue Reading
Draw your line.
There are many times in life when we have to draw a proverbial “line in the sand.” We have toContinue Reading
If I were my own best friend... 