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I have been working on a creative project that is well beyond my comfort zone. It is a project thatContinue Reading
Stories about kindness, compassion & humor in this life
I have been working on a creative project that is well beyond my comfort zone. It is a project thatContinue Reading
How do you make a decision? Is it quick? Do you take your time? Do you take too much time?Continue Reading
I have a friend and my friend’s highest priority in life is to wear pants. If anyone asks (or doesContinue Reading
Not long ago I went river rafting (erm… floating in a raft) down a really cold river. It was theContinue Reading
Last week I took a break. Life became too much. The news became too much. It all became too much.Continue Reading
I went hiking on Saturday in the forest. A forest filled with old, tall trees that have been on theContinue Reading
“If I were my own best friend” is nine years old today. The first post was written and published onContinue Reading
When I worked in hospice I had the privilege of seeing a delightful 102 year old woman whom I willContinue Reading
But why… Are you ordering a routine colonoscopy on a 93 year old woman? Or a 30 year old man?Continue Reading
Self care. Filling your bucket. Taking care of yourself. Self-compassion. Personal vacation. Me time. Mental health day. Lots of namesContinue Reading









