Latest Posts

by Rachel July 22, 2011 4

Joy

Optimism.

If I were my own best friend, I would think about… Optimism… the glass if half full.  the glass isContinue Reading

by Rachel July 20, 2011 2

Be Human Connection

Be Kind.

If I were my own best friend I would tell myself to… remember a favorite quote: “Be kind. For everyoneContinue Reading

by Rachel July 19, 2011 Number of comments0

Gratitude

Thanks for castles

If I were my own best friend I would remind myself that… I am grateful for: Castles Green hills andContinue Reading

by Rachel July 16, 2011 Number of comments0

Be Human Connection

Be like Chlorine.

If I were my own best friend I would… Remember a chemistry lesson: to be happier and more stable inContinue Reading

by Rachel July 13, 2011 Number of comments0

Be Mindful

Stay true to your heart.

If I were my own best friend… I would remind myself at the center, the core, the essence of all:Continue Reading

by Rachel July 12, 2011 2

Be Mindful

Breathe. Aaah.

If I were my own best friend, I would… … tell myself to breathe. and be “okay” with thoughts wanderingContinue Reading

by Rachel July 7, 2011 Number of comments0

Be Human Be Mindful Joy

Quote from Oscar Wilde: To live…

If I were my own best friend I would… Reflect on a favorite quote: “To live is the rarest thingContinue Reading

by Rachel July 6, 2011 Number of comments0

Gratitude

Thanks for Gardens.

If I were my own best friend I would remind myself to… be grateful for: 1. Gardens 2. Getting myContinue Reading

by Rachel July 5, 2011 Number of comments0

Joy

Peanut Butter and Joy.

If I were my own best friend I would remind myself every morning to… spread joy as if it wereContinue Reading

by Rachel July 1, 2011 2

Be Mindful

Go Walking.

If I were my own best friend I would… Remind myself of Nietzsche’s words: All truly great thoughts are conceivedContinue Reading