Expansion & Contraction
I have been thinking about this post for awhile. It has been hard to figure out where to start, whatContinue Reading
Stories about kindness, compassion & humor in this life
I have been thinking about this post for awhile. It has been hard to figure out where to start, whatContinue Reading
If I were my own best friend I would tell myself to…. …celebrate small victories (even if they may notContinue Reading
A couple nights ago I was reading a blog post and I really liked it. I liked it so muchContinue Reading
Take a deep breath. In fact be greedy and take two!! Did you know we breathe about 23,000 times aContinue Reading
I spent a fair amount of time weeding this summer. We bought a house last winter and it came withContinue Reading
Well, it has been a few weeks since I have managed to write a post. One of my last postsContinue Reading
***So you have probably heard something at some point in your life about using your “nice” things. The good china,Continue Reading
If I were my own best friend I would reflect quietly on a quote… The sorrow which has no ventContinue Reading
***Five years ago I completed an Ironman. And for 7 of the last 10 years I ran a marathon everyContinue Reading
If I were my own best friend I would suggest to myself to… fill the cracks with joy. ***Life getsContinue Reading









