Getting back on track
***Five years ago I completed an Ironman. And for 7 of the last 10 years I ran a marathon everyContinue Reading
Tag: Be Human
Find a spark.
If I were my own best friend I would remind myself to… …find a spark. ***Sometimes life is scary. It’sContinue Reading
Amnesia.
If I were my own best friend I would remind myself of… the “amnesia” of time… ***Have you ever doneContinue Reading
Crayons.
If I were my own best friend I would remind myself of a quote from Robert Fulghum… “Learn from crayons:Continue Reading
The measure of a man.
If I were my own best friend I would reflect on a quote from Martin Luther King, Jr. … “TheContinue Reading
Be a Na+Ka+ATPase pump
If I were my own best friend I would tell myself to sit down and study a little physiology, then…Continue Reading
Bird vs. Car.
If I were my own best friend I would remind myself of a simple truth… Some days you are theContinue Reading
Be Yourself.
If I were my own best friend I would read (and live) a quote I love… “To be yourself inContinue Reading
Be Kind.
If I were my own best friend I would tell myself to… remember a favorite quote: “Be kind. For everyoneContinue Reading
Be like Chlorine.
If I were my own best friend I would… Remember a chemistry lesson: to be happier and more stable inContinue Reading
If I were my own best friend... 