Breathe. Only. Breathe.
If I were my own best friend, I would… … try this again… Breathe. ONLY. BREATHE. SILENCE… except for thatContinue Reading
Category: Be Mindful
Cultivate.
If I were my own best friend I would remind myself to… …cultivate the things I care about in myContinue Reading
Quote from Lao Tzu
If I were my own best friend, I would remind myself to… Reflect on a quote: To become learned, eachContinue Reading
Remind myself to breathe.
If I were my own best friend I would… (… remind myself to BREATHE. just breathe. not in a hey-you-have-to-breathe-to-liveContinue Reading
